THIRTY to TWO.

I recently became re-certified in CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) and was reminded of the importance for everyone to know these important signs and steps to SAVE A LIFE! A notable change in the steps includes a much-easier-to-remember THIRTY CHEST COMPRESSIONS followed by TWO BREATHS, whether for an adult, child or infant.

Would you know what to do in an emergency? Click HERE to learn - you never know when you will need to use these techniques, so refreshing your memory regularly is important. Take action today and sign up for a class at your local American Red Cross - it's easy - and this investment in time and knowledge could literally make a life of difference.