My friend, Amber recently posted this Japanese Treadmill Madness video on her blog...fun gameshow entertainment or my new workout idea for you all?!?!! This is hilarious!
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Valeo Training
About Me
- valeo / personal training
- Holland, Michigan, United States
- I received a B.A. in Kinesiology from Hope College, where I majored in Exercise Science and minored in Psychology. I worked in corporate wellness at The Wellness Center in Grand Rapids before pursuing my personal training education at The Fitness Institute International in Boca Raton, Florida. While in Florida, I had the privilege of learning under Juan Carlos Santana and his trainers at the premier functional training facility, the Institute of Human Performance. After returning to Michigan, I started valeo / personal training, LLC and focus much of my program design on improving functional strength, whether in the athletic setting or in everyday life. I’ve received numerous academic awards and athletic achievements as a four-year collegiate Track and Field runner and current recreational sprint triathlete. I am First Aid/CPR/AED certified, a Certified Personal Training Specialist (CPTS) with honors through the Fitness Institute and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. For more info, check out www.valeotraining.com!
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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
4 comments:
Oh my Word!!! Is this for real??? I wish we could understand what they are saying! It is hilarious.
Love ya,
mama
thanks for the laughs - i think that was workout enough.
IM SO GLAD YOU POSTED THIS! hahaha! I was falling out of my chair laughing!
Keep up the good work.
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